lady_*nix wrote:@cm
I don't have an allergist. Gonna be hard to get one during a pandemic I think.
I've actually made progress though! Turns out Allegra works much better for me than Zyrtec, and that makes a huge difference. Quercetin supplements also seem to help a bunch, esp. in combo with Allegra. I still get some exercise-induced asthma (esp. when dehydrated) and still need my maintenance inhaler, but my baseline has improved a lot.
Def going to try and get allergy shots once it's safe for me to do so, though.
SciFiFisher wrote:If you are truly worried about the quality of the H2O you lavage your nasal passages with just always use distilled water or boil your own water for 5 minutes and then add buffered NACL. It stings less. Nelmed actually makes a pretty good buffered NACL. Other brands exist.
I highly recommend letting the boiled H2O cool down before using it.
Thumper wrote:Sissies...
SciFiFisher wrote:Thumper wrote:Sissies...
Manly men use boiling water to rinse their sinuses!
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